Shrimp with Garlic and Olive Oil
Basic Information
- Servings: 4
- Serving Size: 1 cup
- Difficulty: 2
- Budget: 3
- Prep Time: 15
- Cook Time: 10
- Total Time: 25
- Meal Type: Main Dish
Diet Types
- Keto
- Atkins
- Low-Carb
- High-Protein
- Paleo
- Whole30
- Gluten-Free
- Mediterranean
- DASH
- Intermittent Fasting
- Dukan
- South Beach
- Zone
- Pescatarian
- Flexitarian
- Blue Zones
- Halal
- Kosher (if shrimp is certified)
Equipment
- - Large skillet
Ingredients
- 1 lb shrimp, peeled and deveined
- 4 cloves garlic, minced
- 3 tablespoons olive oil
- 1 teaspoon lemon zest
- - Salt and pepper to taste
Directions
- - Heat olive oil in a skillet over medium heat, add garlic and sauté for 1-2 minutes until fragrant.
- - Add shrimp, lemon zest, salt, and pepper; cook for 4-5 minutes until pink (145°F/63°C).
- - Serve 1 cup per portion warm.
Storage
Refrigerate in an airtight container for up to 2 days. Reheat on stovetop or microwave.
Nutrition
- Calories: 260
- Protein: 28g
- Fat: 16g
- Carbs: 2g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A