Pork and Cucumber Salad

Name: Pork and Cucumber Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 lb pork tenderloin, sliced; 2 medium cucumbers, sliced; 2 tablespoons olive oil; 1 teaspoon thyme; - Salt and pepper to taste

Back to dinner | All recipes

Servings4
Prep time15 min
Cook time15 min
Total time30 min

Diet tags

atkins dash dukan gluten-free high-protein intermittent-fasting keto low-carb paleo south-beach whole30 zone

Ingredients

1 lb pork tenderloin, sliced
2 medium cucumbers, sliced
2 tablespoons olive oil
1 teaspoon thyme
- Salt and pepper to taste

Directions

- Heat 1 tablespoon olive oil in a skillet over medium heat, season pork with thyme, salt, and pepper, and cook for 6-8 minutes until done (145°F/63°C); slice into strips.
- In a bowl, toss cucumbers with remaining olive oil, salt, and pepper.
- Serve pork strips over 1.5 cups cucumber salad per portion fresh.

Recipe notes

Pork and Cucumber Salad

Basic Information

Servings: 4
Serving Size: 1 plate (1.5 cups)
Difficulty: 2
Budget: 3
Prep Time: 15
Cook Time: 15
Total Time: 30
Meal Type: Main Dish

Diet Types

Keto
Atkins
Low-Carb
High-Protein
Paleo
Whole30
Gluten-Free
DASH
Intermittent Fasting
Dukan
South Beach
Zone

Equipment

- Large skillet

Ingredients

1 lb pork tenderloin, sliced
2 medium cucumbers, sliced
2 tablespoons olive oil
1 teaspoon thyme
- Salt and pepper to taste

Directions

- Heat 1 tablespoon olive oil in a skillet over medium heat, season pork with thyme, salt, and pepper, and cook for 6-8 minutes until done (145°F/63°C); slice into strips.
- In a bowl, toss cucumbers with remaining olive oil, salt, and pepper.
- Serve pork strips over 1.5 cups cucumber salad per portion fresh.