Bone Broth with Egg Yolks
Basic Information
- Servings: 4
- Serving Size: 1 cup
- Difficulty: 2
- Budget: 3
- Prep Time: 10
- Cook Time: 20
- Total Time: 30
- Meal Type: Breakfast
Diet Types
- Keto
- Atkins
- Low-Carb
- High-Protein
- Paleo
- Whole30
- Gluten-Free
- DASH
- Intermittent Fasting
- Dukan
- South Beach
- Zone
- Halal
- Kosher (if broth is certified)
Equipment
- - Large pot
Ingredients
- 4 cups bone broth (chicken or beef)
- 4 large egg yolks
- 1 tablespoon olive oil
- - Salt and pepper to taste
Directions
- - Heat bone broth in a pot over medium heat until simmering, about 10-15 minutes.
- - In a bowl, whisk egg yolks with olive oil, salt, and pepper; slowly temper with a ladle of hot broth, then gradually stir into the pot.
- - Simmer for 5 minutes, stirring constantly, until slightly thickened (do not boil).
- - Serve 1 cup per portion warm.
Storage
Refrigerate in an airtight container for up to 2 days. Reheat gently on stovetop.
Nutrition
- Calories: 200
- Protein: 14g
- Fat: 16g
- Carbs: 2g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A