Chicken Souvlaki with Veggies
Basic Information
- Servings: 4
- Serving Size: 2 skewers with 1 cup veggies
- Difficulty: 3
- Budget: 3
- Prep Time: 20
- Cook Time: 20
- Total Time: 40
- Meal Type: Breakfast
Diet Types
- Keto
- Atkins
- Low-Carb
- High-Protein
- Paleo
- Whole30
- Gluten-Free
- Mediterranean
- DASH
- Intermittent Fasting
- Dukan
- South Beach
- Zone
- Flexitarian
- Halal
- Kosher (if chicken is certified)
Equipment
- - Grill pan or outdoor grill
- - Skewers
Ingredients
- 1 lb chicken breast, cubed
- 4 cups mixed veggies (e.g., bell peppers, zucchini), chopped
- 2 tablespoons olive oil
- 1 teaspoon oregano
- - Salt and pepper to taste
Directions
- - Preheat grill pan to medium-high heat.
- - Toss chicken and veggies with olive oil, oregano, salt, and pepper; thread onto 8 skewers, alternating chicken and veggies.
- - Grill for 10-15 minutes, turning occasionally, until chicken is done (165°F/74°C).
- - Serve 2 skewers with 1 cup veggies per portion warm.
Storage
Refrigerate in an airtight container for up to 3 days. Reheat on stovetop or microwave.
Nutrition
- Calories: 320
- Protein: 34g
- Fat: 14g
- Carbs: 8g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A