Frozen Yogurt Bowls

Frozen Yogurt Bowls

Basic Information

• Servings: 2
• Serving Size: 1 cup
• Difficulty: 2
• Budget: 3
• Prep Time: 5
• Cook Time: 0
• Total Time: 5
• Meal Type: Main Dish

Diet Types

• Vegetarian
• Flexitarian
• Mediterranean
• DASH
• Weight Watchers
• Pescatarian
• Halal
• Kosher

Equipment

• Mixing bowl
• Freezer-safe container
• Spoon

Ingredients

1. 1 cup Greek yogurt, plain
2. 1/2 cup mixed berries (e.g., strawberries, blueberries)
3. 2 tablespoons maple syrup or honey | Unit: Tablespoons | Optional: true
4. 2 tablespoons granola | Unit: Tablespoons | Optional: true

Directions

1. In a mixing bowl, combine Greek yogurt and maple syrup or honey (if using).
2. Stir in mixed berries.
3. Transfer to a freezer-safe container and freeze for 2 hours or until firm.
4. Scoop into two bowls and top with granola if desired.
5. Serve immediately.

Storage

Best served fresh. If frozen longer, let sit at room temperature for 5-10 minutes before serving for improved texture.

Nutrition

• Calories: 210
• Protein: 13g
• Fat: 5g
• Carbs: 24g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A