Broccoli Bites with Cheese (#133)
Basic Information
- Servings: 2
- Serving Size: 4 bites
- Difficulty: 3
- Budget: 3
- Prep Time: 15
- Cook Time: 20
- Total Time: 35
- Meal Type: Main Dish
Diet Types
- Omnivore
- Low-Carb
- Keto
- Gluten-Free
- Vegetarian
Equipment
- Baking sheet
- Measuring cups
Ingredients
- 1 cup broccoli florets, finely chopped
- 1/4 cup shredded cheddar cheese
- 1 large egg
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Directions
- Preheat oven to 400°F.
- Finely chop broccoli florets, then mix with cheddar, egg, salt, and pepper in a bowl.
- Form into 8 small bites and place on a baking sheet.
- Bake for 15-20 minutes until golden, flipping halfway, then serve 4 bites per portion warm.
Storage
Refrigerate in an airtight container for up to 3 days. Reheat in an oven for best texture.
Nutrition
- Calories: 100
- Protein: 6g
- Fat: 6g
- Carbs: 4g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A