Shrimp and Zoodle Stir-Fry (#147)

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  • Servings2
  • Prep time15 min
  • Cook time10 min
  • Total time25 min

Diet tags

Ingredients

  1. 8 ounces shrimp, peeled and deveined
  2. 2 medium zucchinis, spiralized into noodles
  3. 1 tablespoon olive oil
  4. 1 tablespoon lemon juice
  5. 1 teaspoon garlic, minced
  6. 1/4 teaspoon salt
  7. 1/4 teaspoon black pepper

Directions

  1. - In a large skillet over medium heat, heat olive oil, add shrimp, garlic, salt, and pepper, and cook until pink, about 3-5 minutes (internal temperature 145°F). Remove shrimp.
  2. - In the same skillet, add zucchini noodles, sautéing for 2-3 minutes until tender.
  3. - Return shrimp to skillet, add lemon juice, toss, and divide into two bowls.
  4. - Serve warm.

Recipe notes

Shrimp and Zoodle Stir-Fry (#147)

Basic Information

  • Servings: 2
  • Serving Size: 1 bowl
  • Difficulty: 2
  • Budget: 3
  • Prep Time: 15
  • Cook Time: 10
  • Total Time: 25
  • Meal Type: Main Dish

Diet Types

  • Omnivore
  • Low-Carb
  • High-Protein
  • Keto
  • Gluten-Free
  • Pescatarian

Equipment

  • - Spiralizer
  • - Large skillet
  • - Measuring spoons

Ingredients

  1. 8 ounces shrimp, peeled and deveined
  2. 2 medium zucchinis, spiralized into noodles
  3. 1 tablespoon olive oil
  4. 1 tablespoon lemon juice
  5. 1 teaspoon garlic, minced
  6. 1/4 teaspoon salt
  7. 1/4 teaspoon black pepper

Directions

  1. - In a large skillet over medium heat, heat olive oil, add shrimp, garlic, salt, and pepper, and cook until pink, about 3-5 minutes (internal temperature 145°F). Remove shrimp.
  2. - In the same skillet, add zucchini noodles, sautéing for 2-3 minutes until tender.
  3. - Return shrimp to skillet, add lemon juice, toss, and divide into two bowls.
  4. - Serve warm.

Storage

Refrigerate in an airtight container for up to 2 days. Reheat gently in a skillet.

Nutrition

  • Calories: 250
  • Protein: 25g
  • Fat: 15g
  • Carbs: 6g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

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