Grilled Fish with Cucumber (#77)

Name: Grilled Fish with Cucumber (#77)
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Ingredients: 8 ounces white fish fillet (e.g., cod, tilapia); 1 cup cucumber, thinly sliced; 1 tablespoon olive oil; 1 teaspoon lemon juice; 1/4 teaspoon salt; 1/4 teaspoon black pepper

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Servings2
Prep time15 min
Cook time10 min
Total time25 min

Diet tags

gluten-free high-protein low-carb omnivore paleo pescatarian whole30

Ingredients

8 ounces white fish fillet (e.g., cod, tilapia)
1 cup cucumber, thinly sliced
1 tablespoon olive oil
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper

Directions

Preheat grill pan or outdoor grill to medium-high heat.
Brush fish with 1/2 tablespoon olive oil, season with salt and pepper, and grill for 4-5 minutes per side until flaky (internal temperature 145°F).
In a medium bowl, toss cucumber with remaining olive oil and lemon juice.
Divide cucumber onto two plates, top each with half the grilled fish, and serve fresh.

Recipe notes

Grilled Fish with Cucumber (#77)

Basic Information

Servings: 2
Serving Size: 1 plate
Difficulty: 2
Budget: 3
Prep Time: 15
Cook Time: 10
Total Time: 25
Meal Type: Main Dish

Diet Types

Omnivore
Low-Carb
High-Protein
Paleo
Whole30
Gluten-Free
Pescatarian

Equipment

Grill pan or outdoor grill
Medium bowl
Tongs
Measuring spoons

Ingredients

8 ounces white fish fillet (e.g., cod, tilapia)
1 cup cucumber, thinly sliced
1 tablespoon olive oil
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper

Directions

Preheat grill pan or outdoor grill to medium-high heat.
Brush fish with 1/2 tablespoon olive oil, season with salt and pepper, and grill for 4-5 minutes per side until flaky (internal temperature 145°F).
In a medium bowl, toss cucumber with remaining olive oil and lemon juice.
Divide cucumber onto two plates, top each with half the grilled fish, and serve fresh.