Shrimp and Cauliflower Rice (#20)

Back to lunch | All recipes

  • Servings2
  • Prep time15 min
  • Cook time10 min
  • Total time25 min

Diet tags

Ingredients

  1. 8 ounces shrimp, peeled and deveined
  2. 2 cups cauliflower, riced (or pre-riced)
  3. 1 tablespoon olive oil
  4. 1 teaspoon garlic, minced
  5. 1/4 teaspoon salt
  6. 1/4 teaspoon black pepper

Directions

  1. In a medium skillet over medium heat, heat olive oil.
  2. Add shrimp, garlic, salt, and pepper, cooking until pink, about 2-3 minutes per side (internal temperature 145°F), then remove to a plate.
  3. In the same skillet, add cauliflower rice and sauté until tender, about 5-7 minutes.
  4. Divide cauliflower rice into two bowls, top each with half the shrimp, and serve hot.

Recipe notes

Shrimp and Cauliflower Rice (#20)

Basic Information

  • Servings: 2
  • Serving Size: 1 cup
  • Difficulty: 2
  • Budget: 3
  • Prep Time: 15
  • Cook Time: 10
  • Total Time: 25
  • Meal Type: Main Dish

Diet Types

  • Omnivore
  • Low-Carb
  • High-Protein
  • Paleo
  • Whole30
  • Keto
  • Gluten-Free
  • Pescatarian

Equipment

  • Medium skillet
  • Food processor (optional)
  • Measuring spoons

Ingredients

  1. 8 ounces shrimp, peeled and deveined
  2. 2 cups cauliflower, riced (or pre-riced)
  3. 1 tablespoon olive oil
  4. 1 teaspoon garlic, minced
  5. 1/4 teaspoon salt
  6. 1/4 teaspoon black pepper

Directions

  1. In a medium skillet over medium heat, heat olive oil.
  2. Add shrimp, garlic, salt, and pepper, cooking until pink, about 2-3 minutes per side (internal temperature 145°F), then remove to a plate.
  3. In the same skillet, add cauliflower rice and sauté until tender, about 5-7 minutes.
  4. Divide cauliflower rice into two bowls, top each with half the shrimp, and serve hot.

Storage

Refrigerate in an airtight container for up to 2 days. Reheat in a skillet or microwave.

Nutrition

  • Calories: 220
  • Protein: 24g
  • Fat: 10g
  • Carbs: 6g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

Related recipes

Shrimp and Asparagus Stir-Fry (#257)

Meal type: lunch

Open recipe

Shrimp and Avocado Bowl (#248)

Meal type: lunch

Open recipe

Tuna Salad with Avocado (#152)

Meal type: lunch

Open recipe

Beef and Broccoli Salad (#241)

Meal type: lunch

Open recipe

Chicken and Avocado Salad (#140)

Meal type: lunch

Open recipe

Chicken and Avocado Salad (#168)

Meal type: lunch

Open recipe

Keep exploring