Turkey Meatballs with Zucchini
Basic Information
- Servings: 4
- Serving Size: 4 meatballs with 1 cup zucchini
- Difficulty: 3
- Budget: 3
- Prep Time: 20
- Cook Time: 25
- Total Time: 45
- Meal Type: Main Dish
Diet Types
- High-Protein
- Low-Carb
- Keto
- Paleo
- Whole30
- Gluten-Free
- DASH
- Intermittent Fasting
- Dukan
- South Beach
- Zone
- Flexitarian
- Halal
Equipment
- - Baking sheet
- - Mixing bowl
- - Medium skillet
Ingredients
- 1 lb ground turkey
- 1 egg
- 2 tablespoons almond flour
- 4 medium zucchinis, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- - Salt and pepper to taste
Directions
- - Preheat oven to 375°F (190°C).
- - In a mixing bowl, combine turkey, egg, almond flour, garlic powder, salt, and pepper; form into 16 meatballs.
- - Place meatballs on a baking sheet and bake for 20-25 minutes until cooked through (165°F/74°C).
- - In a skillet, heat olive oil and sauté zucchini for 5-7 minutes until tender.
- - Serve 4 meatballs with 1 cup zucchini per portion.
Storage
Refrigerate in an airtight container for up to 3 days. Reheat in oven or microwave.
Nutrition
- Calories: 320
- Protein: 30g
- Fat: 18g
- Carbs: 8g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A