Turkey Lettuce Wraps
Basic Information
- Servings: 4
- Serving Size: 2 wraps
- Difficulty: 2
- Budget: 3
- Prep Time: 15
- Cook Time: 15
- Total Time: 30
- Meal Type: Main Dish
Diet Types
- Keto
- Atkins
- Low-Carb
- High-Protein
- Paleo
- Whole30
- Gluten-Free
- DASH
- Intermittent Fasting
- Dukan
- South Beach
- Zone
- Flexitarian
- Halal
Equipment
- - Large skillet
Ingredients
- 1 lb ground turkey
- 8 large lettuce leaves (e.g., romaine)
- 1 onion , chopped
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- - Salt and pepper to taste
Directions
- - Heat olive oil in a skillet over medium heat, sauté onion for 3-4 minutes, add turkey, garlic powder, salt, and pepper; cook until browned, about 8-10 minutes.
- - Spoon turkey mixture into lettuce leaves, roll up, and serve 2 wraps per portion warm or chilled.
Storage
Refrigerate turkey and lettuce separately for up to 3 days. Assemble before serving.
Nutrition
- Calories: 300
- Protein: 32g
- Fat: 18g
- Carbs: 4g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A