Roasted Chicken with Olives
Basic Information
- Servings: 4
- Serving Size: 1 thigh with 1/4 cup olives
- Difficulty: 2
- Budget: 3
- Prep Time: 15
- Cook Time: 40
- Total Time: 55
- Meal Type: Main Dish
Diet Types
- Keto
- Atkins
- Low-Carb
- High-Protein
- Paleo
- Whole30
- Gluten-Free
- Mediterranean
- DASH
- Intermittent Fasting
- Dukan
- South Beach
- Zone
- Flexitarian
- Halal
- Kosher (if chicken is certified)
Equipment
- - Baking dish
Ingredients
- 4 chicken thighs (bone-in, skin-on, 6 oz each)
- 1 cup pitted olives (e.g., Kalamata)
- 2 tablespoons olive oil
- 1 teaspoon oregano
- - Salt and pepper to taste
Directions
- - Preheat oven to 400°F (200°C).
- - Season chicken with olive oil, oregano, salt, and pepper; place in a baking dish with olives and roast for 35-40 minutes until done (165°F/74°C) and skin is crispy.
- - Serve each thigh with 1/4 cup olives warm.
Storage
Refrigerate in an airtight container for up to 3 days. Reheat in oven or microwave.
Nutrition
- Calories: 380
- Protein: 32g
- Fat: 28g
- Carbs: 4g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A