Beef Tongue Broth Bowl

Beef Tongue Broth Bowl

Basic Information

• Servings: 4
• Serving Size: 1 bowl (1.5 cups)
• Difficulty: 3
• Budget: 3
• Prep Time: 20
• Cook Time: 3
• Total Time: 3
• Meal Type: Main Dish

Diet Types

• Keto
• Low-Carb
• High-Protein
• Paleo
• Whole30
• Gluten-Free
• Halal
• Kosher (if beef is certified)

Equipment

• - Large pot

Ingredients

1. 1 lb beef tongue
2. 6 cups water
3. 1 tablespoon olive oil
4. 1 teaspoon dried parsley
5. - Salt and pepper to taste

Directions

1. - In a large pot, place beef tongue and water; bring to a boil, then simmer for 3 hours until tender.
2. - Remove tongue, peel off skin, slice thinly, and return to broth with olive oil, parsley, salt, and pepper.
3. - Serve hot in bowls.

Storage

Refrigerate in an airtight container for up to 4 days.

Nutrition

• Calories: 300
• Protein: 30g
• Fat: 20g
• Carbs: 0g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A