Peach and Oat Bites
Basic Information
- Servings: 4
- Serving Size: 2 bites
- Difficulty: 2
- Budget: 3
- Prep Time: 15
- Cook Time: 15
- Total Time: 30
- Meal Type: Main Dish
Diet Types
- Gluten-Free (if oats are certified)
- Vegan
- Vegetarian
- DASH
- Intermittent Fasting
- Flexitarian
- Halal
- Kosher
Equipment
- - Baking sheet
- - Medium bowl
Ingredients
- 2 medium peaches, mashed
- 1 cup rolled oats
- 1 tablespoon coconut oil, melted
Directions
- - Preheat oven to 350°F (175°C).
- - In a medium bowl, mix mashed peaches, oats, and coconut oil until combined.
- - Shape into 8 bites, place on a baking sheet, and bake for 12-15 minutes until firm.
- - Serve cooled.
Storage
Store in an airtight container at room temperature for up to 3 days.
Nutrition
- Calories: 140
- Protein: 3g
- Fat: 4g
- Carbs: 24g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A