Greek Yogurt with Orange and Nuts

Greek Yogurt with Orange and Nuts

Basic Information

• Servings: 2
• Serving Size: 1 cup
• Difficulty: 2
• Budget: 3
• Prep Time: 5
• Cook Time: 0
• Total Time: 5
• Meal Type: Main Dish

Diet Types

• Vegetarian
• Flexitarian
• Mediterranean
• DASH
• Weight Watchers
• Pescatarian
• Halal
• Kosher
• Intermittent Fasting
• High-Protein

Equipment

• Medium bowl
• Knife
• Measuring cups and spoons

Ingredients

1. 1 cup Greek yogurt, plain
2. 1 orange , peeled and segmented
3. 2 tablespoons mixed nuts (e.g., almonds, walnuts), chopped
4. 1 tablespoon honey | Unit: Tablespoon | Optional: true

Directions

1. In a medium bowl, divide Greek yogurt into two portions (1/2 cup each).
2. Top each portion with half the orange segments and 1 tablespoon chopped nuts.
3. Drizzle each with 1/2 tablespoon honey if desired.
4. Serve chilled or at room temperature.

Storage

Refrigerate in an airtight container for up to 2 days. Best served fresh to maintain texture.

Nutrition

• Calories: 210
• Protein: 12g
• Fat: 8g
• Carbs: 22g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A