Egg Yolks with Avocado

Egg Yolks with Avocado

Basic Information

• Servings: 2
• Serving Size: 1 plate
• Difficulty: 2
• Budget: 3
• Prep Time: 10
• Cook Time: 0
• Total Time: 10
• Meal Type: Breakfast

Diet Types

• Omnivore
• Low-Carb
• Keto
• Paleo
• Whole30
• High-Protein
• Pescatarian
• GAPS

Equipment

• Small bowl
• Knife
• Spoon
• Measuring spoons

Ingredients

1. 4 large egg yolks (reserve whites for another use)
2. 1 ripe avocado, pitted and scooped
3. 1 teaspoon lemon juice
4. 1/4 teaspoon salt
5. 1/4 teaspoon black pepper

Directions

1. In a small bowl, mash avocado with a spoon, mixing in lemon juice, salt, and black pepper until smooth.
2. Divide avocado mixture into two small bowls or plates.
3. Gently place 2 egg yolks on top of each avocado portion.
4. Serve at room temperature, optionally with a sprinkle of extra pepper.

Storage

Best served fresh. Avocado mixture can be refrigerated for 1 day (cover tightly); add yolks just before serving.

Nutrition

• Calories: 240
• Protein: 6g
• Fat: 22g
• Carbs: 5g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A