Banana and Almond Milk Smoothie
Basic Information
- Servings: 2
- Serving Size: 1 cup
- Difficulty: 2
- Budget: 2
- Prep Time: 5
- Cook Time: 0
- Total Time: 5
- Meal Type: Main Dish
Diet Types
- Vegan
- Vegetarian
- Dairy-Free
- Plantstrong
- Flexitarian
- DASH
- Pescatarian
- Halal
- Kosher
- FODMAP (if banana compliant)
- Gluten-Free
Equipment
- Blender
- Measuring cups
- Knife
Ingredients
- 1 cup almond milk, unsweetened
- 2 bananas , peeled
- 1 tablespoon almond butter
- 1/4 teaspoon cinnamon
Directions
- In a blender, combine almond milk, bananas, almond butter, and cinnamon.
- Blend on high speed until smooth, about 1-2 minutes.
- Pour into two glasses and serve cold.
Storage
Best served fresh. Can be refrigerated in a sealed container for up to 1 day; shake before drinking.
Nutrition
- Calories: 200
- Protein: 4g
- Fat: 8g
- Carbs: 30g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A