Sweet Potato and Nut Mix (#272)
Basic Information
- Servings: 2
- Serving Size: 1/2 cup
- Difficulty: 2
- Budget: 3
- Prep Time: 10
- Cook Time: 20
- Total Time: 30
- Meal Type: Main Dish
Diet Types
- Vegan
- Vegetarian
- Dairy-Free
- Gluten-Free
- Plantstrong
- Flexitarian
Equipment
- - Baking sheet
- - Mixing bowl
Ingredients
- 1 medium sweet potato, cubed (about 1 cup)
- 1 tablespoon olive oil
- 1/4 cup mixed nuts (e.g., almonds, walnuts)
- 1/4 teaspoon cinnamon
- 1/4 teaspoon salt
Directions
- - Preheat oven to 400°F (200°C).
- - In a mixing bowl, toss sweet potato cubes with olive oil, cinnamon, and salt, then spread on a baking sheet.
- - Roast for 15-20 minutes until tender, then mix with nuts and serve 1/2 cup per portion warm or cooled.
Storage
Refrigerate in an airtight container for up to 3 days. Serve cold or reheated.
Nutrition
- Calories: 160
- Protein: 4g
- Fat: 10g
- Carbs: 16g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A