Sausage Bites (#123)

Sausage Bites (#123)

Basic Information

• Servings: 2
• Serving Size: 2 ounces
• Difficulty: 2
• Budget: 3
• Prep Time: 5
• Cook Time: 10
• Total Time: 15
• Meal Type: Main Dish

Diet Types

• Omnivore
• Low-Carb
• High-Protein
• Keto
• Gluten-Free

Equipment

• Medium skillet
• Measuring cups

Ingredients

1. 4 ounces sausage links (sugar-free for Keto)
2. 1 tablespoon olive oil

Directions

1. In a medium skillet over medium heat, heat olive oil.
2. Add sausage links and cook for 5-7 minutes, turning occasionally, until browned and cooked through (internal temperature 160°F).
3. Cut into bite-sized pieces and serve 2 ounces per portion warm.

Storage

Refrigerate in an airtight container for up to 3 days. Reheat in a skillet or microwave.

Nutrition

• Calories: 160
• Protein: 8g
• Fat: 14g
• Carbs: 1g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A