Olive Tapenade with Veggies (#169)

Olive Tapenade with Veggies (#169)

Basic Information

• Servings: 2
• Serving Size: 1 cup veggies with 2 tablespoons tapenade
• Difficulty: 2
• Budget: 3
• Prep Time: 10
• Cook Time: 0
• Total Time: 10
• Meal Type: Breakfast

Diet Types

• Vegan
• Vegetarian
• Dairy-Free
• Plantstrong
• Keto
• Gluten-Free
• Halal
• Kosher

Equipment

• Knife
• Measuring cups

Ingredients

1. 2 cups mixed veggies (e.g., cucumber, bell peppers), cut into sticks
2. 1/4 cup olive tapenade (store-bought or homemade)

Directions

1. Cut veggies into sticks.
2. Divide veggies into two portions.
3. Serve 1 cup of veggies with 2 tablespoons olive tapenade per portion.

Storage

Refrigerate veggies and tapenade separately in airtight containers for up to 5 days; assemble before eating.

Nutrition

• Calories: 90
• Protein: 2g
• Fat: 6g
• Carbs: 8g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A