Garlic Roasted Chicken Bites (#243)

Garlic Roasted Chicken Bites (#243)

Basic Information

• Servings: 2
• Serving Size: 4 ounces
• Difficulty: 2
• Budget: 3
• Prep Time: 10
• Cook Time: 20
• Total Time: 30
• Meal Type: Main Dish

Diet Types

• Whole30
• Paleo
• Omnivore
• Dairy-Free
• Gluten-Free
• High-Protein
• Halal

Equipment

• - Baking sheet
• - Mixing bowl

Ingredients

1. 8 ounces chicken breast, cut into bite-sized pieces
2. 1 tablespoon olive oil
3. 2 cloves garlic, minced
4. 1/4 teaspoon salt
5. 1/4 teaspoon black pepper

Directions

1. - Preheat oven to 400°F (200°C).
2. - In a mixing bowl, toss chicken pieces with olive oil, minced garlic, salt, and pepper.
3. - Spread on a baking sheet and roast for 15-20 minutes until cooked through (internal temp 165°F).
4. - Serve 4 ounces per portion warm.

Storage

Refrigerate in an airtight container for up to 3 days. Reheat in a skillet or microwave.

Nutrition

• Calories: 180
• Protein: 26g
• Fat: 8g
• Carbs: 1g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A