Egg Yolks with Salt/Avocado

Egg Yolks with Salt/Avocado

Basic Information

• Servings: 4
• Serving Size: 2 yolks
• Difficulty: 2
• Budget: 2
• Prep Time: 5
• Cook Time: 10
• Total Time: 15
• Meal Type: Breakfast

Diet Types

• Keto
• Low-Carb
• High-Protein

Equipment

• Medium saucepan
• Spoon

Ingredients

1. 8 large egg yolks
2. 1/4 teaspoon salt
3. 1 avocado , sliced

Directions

1. In a medium saucepan, gently boil water.
2. Carefully place egg yolks in boiling water and cook for 12-15 minutes until firm.
3. Drain and arrange yolks on a serving plate.
4. Season with salt and serve with sliced avocado.

Storage

Refrigerate in an airtight container for up to 3 days.

Nutrition

• Calories: 200
• Protein: 6g
• Fat: 18g
• Carbs: 2g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A