Egg Yolk Bites
Basic Information
- Servings: 4
- Serving Size: 2 bites
- Difficulty: 2
- Budget: 2
- Prep Time: 10
- Cook Time: 15
- Total Time: 25
- Meal Type: Breakfast
Diet Types
- Keto
- Low-Carb
- High-Protein
Equipment
- Medium saucepan
- Mixing bowl
- Spoon
Ingredients
- 8 large egg yolks
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Directions
- In a medium saucepan, gently boil water.
- Carefully place egg yolks in boiling water and cook for 12-15 minutes until firm.
- Drain and transfer egg yolks to a mixing bowl.
- Season with salt and pepper and drizzle with olive oil.
- Serve warm or chilled.
Storage
Refrigerate in an airtight container for up to 3 days.
Nutrition
- Calories: 160
- Protein: 6g
- Fat: 14g
- Carbs: 1g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A