Turkey and Spinach Salad (#232)
Basic Information
- Servings: 2
- Serving Size: 1 bowl
- Difficulty: 2
- Budget: 3
- Prep Time: 15
- Cook Time: 10
- Total Time: 25
- Meal Type: Main Dish
Diet Types
- Omnivore
- Low-Carb
- High-Protein
- Paleo
- Whole30
- Keto
- Gluten-Free
- Halal
Equipment
- - Medium skillet
- - Medium bowl
- - Measuring spoons
Ingredients
- 8 ounces turkey breast, diced
- 2 cups spinach, fresh
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Directions
- - In a medium skillet over medium heat, heat olive oil, add turkey, salt, and pepper, and cook until browned, about 5-7 minutes (internal temperature 165°F).
- - In a medium bowl, toss spinach with lemon juice.
- - Top with cooked turkey, divide into two bowls, and serve fresh.
Storage
Refrigerate components separately in airtight containers for up to 2 days. Assemble fresh before eating.
Nutrition
- Calories: 300
- Protein: 28g
- Fat: 18g
- Carbs: 2g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A