Turkey and Broccoli Bowl (#317)
Basic Information
- Servings: 2
- Serving Size: 1 bowl
- Difficulty: 2
- Budget: 3
- Prep Time: 15
- Cook Time: 15
- Total Time: 30
- Meal Type: Main Dish
Diet Types
- Omnivore
- Low-Carb
- High-Protein
- Paleo
- Whole30
- Keto
- Gluten-Free
- Halal
Equipment
- - Medium skillet
- - Measuring spoons
Ingredients
- 8 ounces turkey breast, diced
- 1 cup broccoli florets
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Directions
- - In a medium skillet over medium heat, heat olive oil, add turkey, salt, and pepper, and cook until browned, about 5-7 minutes (internal temperature 165°F).
- - Add broccoli and sauté until tender, about 5-7 minutes.
- - Divide into two bowls and serve warm.
Storage
Refrigerate in an airtight container for up to 3 days. Reheat in a skillet or microwave.
Nutrition
- Calories: 280
- Protein: 28g
- Fat: 14g
- Carbs: 6g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A