Black Bean and Corn Salad (#165)

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  • Servings2
  • Prep time10 min
  • Cook time0 min
  • Total time10 min

Diet tags

Ingredients

  1. 1 cup canned black beans, rinsed and drained
  2. 1/2 cup corn kernels (fresh or frozen, thawed)
  3. 1 tablespoon olive oil
  4. 1 teaspoon lime juice
  5. 1/4 teaspoon salt
  6. 1/4 teaspoon black pepper

Directions

  1. - In a medium bowl, toss black beans and corn with olive oil, lime juice, salt, and pepper.
  2. - Divide into two bowls and serve fresh.

Recipe notes

Black Bean and Corn Salad (#165)

Basic Information

  • Servings: 2
  • Serving Size: 1 bowl
  • Difficulty: 2
  • Budget: 3
  • Prep Time: 10
  • Cook Time: 0
  • Total Time: 10
  • Meal Type: Main Dish

Diet Types

  • Vegan
  • Vegetarian
  • Dairy-Free
  • Plantstrong
  • Flexitarian
  • DASH
  • Pescatarian
  • Gluten-Free
  • Halal
  • Kosher

Equipment

  • - Medium bowl
  • - Measuring cups

Ingredients

  1. 1 cup canned black beans, rinsed and drained
  2. 1/2 cup corn kernels (fresh or frozen, thawed)
  3. 1 tablespoon olive oil
  4. 1 teaspoon lime juice
  5. 1/4 teaspoon salt
  6. 1/4 teaspoon black pepper

Directions

  1. - In a medium bowl, toss black beans and corn with olive oil, lime juice, salt, and pepper.
  2. - Divide into two bowls and serve fresh.

Storage

Refrigerate in an airtight container for up to 3 days. Serve cold.

Nutrition

  • Calories: 220
  • Protein: 8g
  • Fat: 8g
  • Carbs: 30g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

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