Low-FODMAP Shrimp and Cucumber Salad

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  • Servings4
  • Prep time15 min
  • Cook time5 min
  • Total time20 min

Diet tags

Ingredients

  1. 1 lb shrimp, peeled and deveined
  2. 2 medium cucumbers, sliced
  3. 2 tablespoons olive oil
  4. 1 teaspoon lemon juice
  5. - Salt and pepper to taste

Directions

  1. - In a medium skillet over medium heat, heat 1 tablespoon olive oil and cook shrimp with salt and pepper for 4-5 minutes until pink (145°F/63°C).
  2. - Toss cucumbers with remaining oil and lemon juice; top with shrimp and serve fresh.

Recipe notes

Low-FODMAP Shrimp and Cucumber Salad

Basic Information

  • Servings: 4
  • Serving Size: 1 plate (1 cup)
  • Difficulty: 2
  • Budget: 3
  • Prep Time: 15
  • Cook Time: 5
  • Total Time: 20
  • Meal Type: Main Dish

Diet Types

  • Low-FODMAP
  • Keto
  • Low-Carb
  • High-Protein
  • Paleo
  • Whole30
  • Gluten-Free
  • DASH
  • Pescatarian
  • Halal
  • Kosher (if shrimp is certified)

Equipment

  • - Medium skillet

Ingredients

  1. 1 lb shrimp, peeled and deveined
  2. 2 medium cucumbers, sliced
  3. 2 tablespoons olive oil
  4. 1 teaspoon lemon juice
  5. - Salt and pepper to taste

Directions

  1. - In a medium skillet over medium heat, heat 1 tablespoon olive oil and cook shrimp with salt and pepper for 4-5 minutes until pink (145°F/63°C).
  2. - Toss cucumbers with remaining oil and lemon juice; top with shrimp and serve fresh.

Storage

Refrigerate components separately for up to 2 days; assemble before serving.

Nutrition

  • Calories: 240
  • Protein: 28g
  • Fat: 12g
  • Carbs: 4g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

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