Low-FODMAP Chicken and Cucumber Bowl

Low-FODMAP Chicken and Cucumber Bowl

Basic Information

• Servings: 4
• Serving Size: 1 bowl (1.5 cups)
• Difficulty: 2
• Budget: 3
• Prep Time: 15
• Cook Time: 20
• Total Time: 35
• Meal Type: Main Dish

Diet Types

• Low-FODMAP
• Keto
• Low-Carb
• High-Protein
• Paleo
• Whole30
• Gluten-Free
• DASH
• Intermittent Fasting
• Flexitarian
• Halal
• Kosher (if chicken is certified)

Equipment

• - Large skillet

Ingredients

1. 1 lb chicken breast, cubed
2. 2 medium cucumbers, diced
3. 2 tablespoons olive oil
4. 1 teaspoon dried dill
5. - Salt and pepper to taste

Directions

1. - In a large skillet over medium heat, heat 1 tablespoon olive oil and cook chicken with dill, salt, and pepper for 8-10 minutes until done (165°F/74°C).
2. - Add remaining oil and cucumbers; sauté for 5 minutes until slightly softened.
3. - Serve warm in bowls.

Storage

Refrigerate in an airtight container for up to 3 days.

Nutrition

• Calories: 280
• Protein: 34g
• Fat: 14g
• Carbs: 4g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A