Lamb Bone Broth with Spinach

Lamb Bone Broth with Spinach

Basic Information

• Servings: 4
• Serving Size: 1 bowl (1.5 cups)
• Difficulty: 2
• Budget: 3
• Prep Time: 15
• Cook Time: 30
• Total Time: 45
• Meal Type: Main Dish

Diet Types

• GAPS
• Paleo
• Whole30
• Gluten-Free
• Low-Carb
• High-Protein
• DASH
• Halal
• Kosher (if lamb is certified)

Equipment

• - Large pot

Ingredients

1. 4 cups chicken bone broth (GAPS-compliant, homemade)
2. 4 cups fresh spinach, chopped
3. 1 lb lamb shoulder, cubed
4. 1 tablespoon olive oil
5. - Salt and pepper to taste

Directions

1. - In a large pot over medium heat, heat olive oil and brown lamb with salt and pepper for 5-7 minutes.
2. - Add broth and simmer for 20 minutes; stir in spinach and cook for 5 minutes until wilted.
3. - Serve hot in bowls.

Storage

Refrigerate in an airtight container for up to 4 days.

Nutrition

• Calories: 380
• Protein: 36g
• Fat: 22g
• Carbs: 4g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A