Grilled Pork with Roasted Veggies

Name: Grilled Pork with Roasted Veggies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 4 pork chops (bone-in, 6 oz each); 4 cups mixed veggies (e.g., zucchini, bell peppers, carrots); 2 tablespoons olive oil; 1 teaspoon rosemary; - Salt and pepper to taste

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Servings4
Prep time15 min
Cook time30 min
Total time45 min

Diet tags

atkins dash dukan gluten-free high-protein intermittent-fasting keto low-carb mediterranean paleo south-beach whole30 zone

Ingredients

4 pork chops (bone-in, 6 oz each)
4 cups mixed veggies (e.g., zucchini, bell peppers, carrots)
2 tablespoons olive oil
1 teaspoon rosemary
- Salt and pepper to taste

Directions

- Preheat grill pan to medium-high heat.
- Season pork chops with rosemary, salt, pepper, and 1 tablespoon olive oil; grill for 6-8 minutes per side until done (145°F/63°C).
- Toss veggies with remaining oil, salt, and pepper; roast on a baking sheet at 400°F (200°C) for 20-25 minutes.
- Serve each chop with 1 cup veggies warm.

Recipe notes

Grilled Pork with Roasted Veggies

Basic Information

Servings: 4
Serving Size: 1 chop with 1 cup veggies
Difficulty: 2
Budget: 3
Prep Time: 15
Cook Time: 30
Total Time: 45
Meal Type: Breakfast

Diet Types

Keto
Atkins
Low-Carb
High-Protein
Paleo
Whole30
Gluten-Free
Mediterranean
DASH
Intermittent Fasting
Dukan
South Beach
Zone

Equipment

- Grill pan or outdoor grill
- Baking sheet

Ingredients

4 pork chops (bone-in, 6 oz each)
4 cups mixed veggies (e.g., zucchini, bell peppers, carrots)
2 tablespoons olive oil
1 teaspoon rosemary
- Salt and pepper to taste

Directions

- Preheat grill pan to medium-high heat.
- Season pork chops with rosemary, salt, pepper, and 1 tablespoon olive oil; grill for 6-8 minutes per side until done (145°F/63°C).
- Toss veggies with remaining oil, salt, and pepper; roast on a baking sheet at 400°F (200°C) for 20-25 minutes.
- Serve each chop with 1 cup veggies warm.