Chicken and Veggie Skewers

Chicken and Veggie Skewers

Basic Information

• Servings: 4
• Serving Size: 2 skewers
• Difficulty: 2
• Budget: 3
• Prep Time: 15
• Cook Time: 15
• Total Time: 30
• Meal Type: Breakfast

Diet Types

• High-Protein
• Paleo
• Gluten-Free

Equipment

• Grill pan or BBQ
• Skewers

Ingredients

1. 2 chicken breasts, cubed
2. 1 red bell pepper, chopped
3. 1 green bell pepper, chopped
4. 1 red onion, chopped
5. 2 tablespoons olive oil
6. Salt and pepper to taste

Directions

1. Preheat grill pan over medium heat.
2. Thread chicken, peppers, and onion onto skewers.
3. Brush with olive oil and season with salt and pepper.
4. Grill for 12-15 minutes, turning occasionally until chicken is cooked through.

Storage

Best served fresh. Refrigerate in an airtight container for up to 3 days.

Nutrition

• Calories: 280
• Protein: 32g
• Fat: 10g
• Carbs: 10g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A