Zucchini Seed Bites
Basic Information
- Servings: 4
- Serving Size: 5 bites
- Difficulty: 2
- Budget: 3
- Prep Time: 15
- Cook Time: 15
- Total Time: 30
- Meal Type: Main Dish
Diet Types
- Blue Zones
- Dairy-Free
- DASH
- Flexitarian
- Gluten-Free
- Halal
- Intermittent Fasting
- Jain
- Kosher
- Mediterranean
- Omnivore
- Paleo
- Pescatarian
- Plantstrong
- Rastafarian
- Vegan
- Vegetarian
- Weight Watchers
Equipment
- Baking sheet
- Medium bowl
Ingredients
- 2 medium zucchinis, diced
- 1/4 cup sunflower seeds
- 1 tablespoon olive oil
Directions
- Preheat oven to 400°F (200°C).
- In a medium bowl, toss zucchini and sunflower seeds with olive oil; spread on a baking sheet.
- Bake for 12-15 minutes until tender; cool slightly.
- Serve at room temperature.
Storage
Refrigerate in an airtight container for up to 3 days.
Nutrition
- Calories: 120
- Protein: 4g
- Fat: 10g
- Carbs: 6g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A