Pork Sausage Links
Basic Information
- Servings: 2
- Serving Size: 2 links
- Difficulty: 2
- Budget: 3
- Prep Time: 5
- Cook Time: 15
- Total Time: 20
- Meal Type: Main Dish
Diet Types
- Omnivore
- Low-Carb
- Keto
- Paleo
- Whole30
- High-Protein
- Atkins
- Carnivore
Equipment
- Medium skillet
- Spatula
- Measuring spoons
Ingredients
- 4 pork sausage links (sugar-free for Whole30)
- 1 tablespoon olive oil
- 1/4 teaspoon black pepper
Directions
- In a medium skillet over medium heat, heat olive oil.
- Add pork sausage links, sprinkle with black pepper, and cook, turning occasionally, until browned and cooked through, about 10-15 minutes (internal temperature 160°F).
- Serve 2 links per plate warm.
Storage
Refrigerate in an airtight container for up to 4 days or freeze for up to 1 month. Reheat in a skillet or microwave.
Nutrition
- Calories: 300
- Protein: 16g
- Fat: 26g
- Carbs: 0g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A