Fruit and Nut Breakfast Mix

Fruit and Nut Breakfast Mix

Basic Information

• Servings: 2
• Serving Size: 1 cup
• Difficulty: 2
• Budget: 3
• Prep Time: 5
• Cook Time: 0
• Total Time: 5
• Meal Type: Main Dish

Diet Types

• Vegan
• Vegetarian
• Dairy-Free
• Paleo
• Plantstrong
• Flexitarian
• Mediterranean
• DASH
• Pescatarian
• Halal
• Kosher
• Gluten-Free

Equipment

• Medium bowl
• Measuring cups

Ingredients

1. 1 cup mixed fruit (e.g., berries, diced apple)
2. 1/2 cup mixed nuts (e.g., almonds, walnuts)
3. 1 tablespoon chia seeds | Unit: Tablespoon | Optional: true

Directions

1. In a medium bowl, combine mixed fruit, mixed nuts, and chia seeds (if using).
2. Divide into two bowls and serve at room temperature or chilled.

Storage

Refrigerate in an airtight container for up to 2 days. Best served fresh to maintain fruit texture.

Nutrition

• Calories: 300
• Protein: 8g
• Fat: 20g
• Carbs: 25g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A