Coconut Yogurt with Raspberries

Coconut Yogurt with Raspberries

Basic Information

• Servings: 2
• Serving Size: 1 cup
• Difficulty: 2
• Budget: 3
• Prep Time: 5
• Cook Time: 0
• Total Time: 5
• Meal Type: Main Dish

Diet Types

• Vegan
• Vegetarian
• Dairy-Free
• Paleo
• Whole30
• Plantstrong
• Flexitarian
• Mediterranean
• DASH
• Pescatarian
• Halal
• Kosher
• Gluten-Free

Equipment

• Medium bowl
• Measuring cups

Ingredients

1. 1 cup coconut yogurt, unsweetened
2. 1 cup raspberries
3. 1 tablespoon chia seeds | Unit: Tablespoon | Optional: true

Directions

1. In a medium bowl, divide coconut yogurt into two portions (1/2 cup each).
2. Top each portion with 1/2 cup raspberries and sprinkle with 1/2 tablespoon chia seeds if desired.
3. Serve chilled or at room temperature.

Storage

Refrigerate in an airtight container for up to 3 days. Best served fresh to maintain raspberry texture.

Nutrition

• Calories: 200
• Protein: 4g
• Fat: 16g
• Carbs: 14g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A