Zucchini Sticks with Dip (#18)

Zucchini Sticks with Dip (#18)

Basic Information

• Servings: 2
• Serving Size: 1 cup zucchini sticks with 2 tablespoons dip
• Difficulty: 2
• Budget: 3
• Prep Time: 10
• Cook Time: 0
• Total Time: 10
• Meal Type: Main Dish

Diet Types

• Vegan
• Vegetarian
• Dairy-Free
• Gluten-Free

Equipment

• Knife
• Measuring cups

Ingredients

1. 2 cups zucchini sticks (about 2 medium zucchinis)
2. 1/4 cup hummus

Directions

1. Cut zucchinis into sticks.
2. Divide zucchini sticks into two portions.
3. Serve 1 cup of zucchini sticks with 2 tablespoons hummus per portion.

Storage

Refrigerate zucchini sticks in an airtight container for up to 5 days; store hummus separately and assemble before eating.

Nutrition

• Calories: 90
• Protein: 3g
• Fat: 4g
• Carbs: 12g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A