Turkey Sausage Bites (#97)
Basic Information
- Servings: 2
- Serving Size: 2 ounces
- Difficulty: 2
- Budget: 3
- Prep Time: 5
- Cook Time: 10
- Total Time: 15
- Meal Type: Main Dish
Diet Types
- Omnivore
- Low-Carb
- High-Protein
- Keto
- Gluten-Free
- Halal
Equipment
- Medium skillet
- Measuring cups
Ingredients
- 4 ounces turkey sausage (sugar-free for Keto)
- 1 tablespoon olive oil
Directions
- In a medium skillet over medium heat, heat olive oil.
- Add turkey sausage and cook for 5-7 minutes, turning occasionally, until browned and cooked through (internal temperature 165°F).
- Cut into bite-sized pieces and serve 2 ounces per portion warm.
Storage
Refrigerate in an airtight container for up to 3 days. Reheat in a skillet or microwave.
Nutrition
- Calories: 140
- Protein: 12g
- Fat: 10g
- Carbs: 1g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A