Broccoli Tots
Basic Information
- Servings: 2
- Serving Size: 4 tots
- Difficulty: 2
- Budget: 3
- Prep Time: 15
- Cook Time: 20
- Total Time: 35
- Meal Type: Main Dish
Diet Types
- Vegetarian
- Low-Carb
- Gluten-Free
Equipment
- - Baking sheet
- - Mixing bowl
Ingredients
- 1 cup broccoli florets, steamed and chopped
- 1/4 cup shredded cheddar cheese
- 1 tablespoon almond flour
- 1/4 teaspoon salt
Directions
- - Preheat oven to 400°F (200°C).
- - In a mixing bowl, mix chopped broccoli, cheese, almond flour, and salt, then form into 8 small tots.
- - Place on a baking sheet and bake for 15-20 minutes until golden.
- - Serve 4 tots per portion.
Storage
Refrigerate in an airtight container for up to 3 days.
Nutrition
- Calories: 100
- Protein: 5g
- Fat: 7g
- Carbs: 4g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A