Banana and Seed Bites (#81)

Banana and Seed Bites (#81)

Basic Information

• Servings: 2
• Serving Size: 2 bites
• Difficulty: 2
• Budget: 3
• Prep Time: 10
• Cook Time: 0
• Total Time: 10
• Meal Type: Main Dish

Diet Types

• Vegan
• Vegetarian
• Dairy-Free
• Gluten-Free

Equipment

• Small bowl
• Measuring spoons

Ingredients

1. 1 medium banana, mashed
2. 2 tablespoons chia seeds
3. 1 tablespoon almond butter

Directions

1. In a small bowl, mash the banana, then mix with chia seeds and almond butter.
2. Roll into 4 small bites.
3. Serve 2 bites per portion.

Storage

Refrigerate in an airtight container for up to 3 days. Serve cold or at room temperature.

Nutrition

• Calories: 120
• Protein: 3g
• Fat: 6g
• Carbs: 14g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A