Turkey and Avocado Sandwich (#31)

Turkey and Avocado Sandwich (#31)

Basic Information

• Servings: 2
• Serving Size: 1 sandwich
• Difficulty: 2
• Budget: 3
• Prep Time: 10
• Cook Time: 0
• Total Time: 10
• Meal Type: Main Dish

Diet Types

• Omnivore
• Halal

Equipment

• Knife
• Measuring spoons

Ingredients

1. 4 slices whole grain bread (gluten-free for Gluten-Free tag)
2. 4 ounces sliced turkey breast
3. 1 ripe avocado, pitted and mashed
4. 1 teaspoon lemon juice
5. 1/4 teaspoon salt
6. 1/4 teaspoon black pepper
7. 2 lettuce leaves

Directions

1. In a small bowl, mix mashed avocado with lemon juice, salt, and pepper.
2. Spread avocado mixture evenly over two bread slices.
3. Layer each with 2 ounces turkey and 1 lettuce leaf.
4. Top with remaining bread slices, slice in half, and serve immediately.

Storage

Best served fresh. Store components separately in the refrigerator for up to 2 days; assemble before eating.

Nutrition

• Calories: 360
• Protein: 20g
• Fat: 16g
• Carbs: 34g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A