Salmon and Rice Plate (#83)

Name: Salmon and Rice Plate (#83)
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2
Ingredients: 8 ounces salmon fillet; 1/2 cup white rice, uncooked; 1 cup water; 1 tablespoon olive oil; 1 teaspoon lemon juice; 1/4 teaspoon salt; 1/4 teaspoon black pepper

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Servings2
Prep time15 min
Cook time20 min
Total time35 min

Diet tags

gluten-free omnivore pescatarian

Ingredients

8 ounces salmon fillet
1/2 cup white rice, uncooked
1 cup water
1 tablespoon olive oil
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper

Directions

In a small saucepan over medium heat, bring water to a boil, add rice, reduce heat to low, cover, and simmer for 12-15 minutes until tender.
In a medium skillet over medium heat, heat olive oil, season salmon with salt and pepper, and cook for 4-5 minutes per side until flaky (internal temperature 145°F).
Divide rice onto two plates, top each with half the salmon, drizzle with lemon juice, and serve hot.

Recipe notes

Salmon and Rice Plate (#83)

Basic Information

Servings: 2
Serving Size: 1 plate
Difficulty: 3
Budget: 4
Prep Time: 15
Cook Time: 20
Total Time: 35
Meal Type: Main Dish

Diet Types

Omnivore
Pescatarian
Gluten-Free

Equipment

Medium skillet
Small saucepan
Tongs
Measuring cups and spoons

Ingredients

8 ounces salmon fillet
1/2 cup white rice, uncooked
1 cup water
1 tablespoon olive oil
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper

Directions

In a small saucepan over medium heat, bring water to a boil, add rice, reduce heat to low, cover, and simmer for 12-15 minutes until tender.
In a medium skillet over medium heat, heat olive oil, season salmon with salt and pepper, and cook for 4-5 minutes per side until flaky (internal temperature 145°F).
Divide rice onto two plates, top each with half the salmon, drizzle with lemon juice, and serve hot.