Chicken Drumsticks (#181)
Basic Information
- Servings: 2
- Serving Size: 2 drumsticks
- Difficulty: 2
- Budget: 3
- Prep Time: 10
- Cook Time: 40
- Total Time: 50
- Meal Type: Main Dish
Diet Types
- Omnivore
- Low-Carb
- High-Protein
- Keto
- Gluten-Free
Equipment
- - Baking sheet
- - Measuring spoons
Ingredients
- 4 chicken drumsticks (about 1 pound)
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Directions
- - Preheat oven to 400°F.
- - Rub drumsticks with olive oil, salt, and pepper, and place on a baking sheet.
- - Bake for 35-40 minutes until cooked through (internal temperature 165°F) and skin is crispy.
- - Serve 2 drumsticks per portion warm.
Storage
Refrigerate in an airtight container for up to 3 days. Reheat in an oven for best texture.
Nutrition
- Calories: 350
- Protein: 30g
- Fat: 24g
- Carbs: 0g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A