Beef Broth with Spinach (#99)

Beef Broth with Spinach (#99)

Basic Information

• Servings: 4
• Serving Size: 1 cup
• Difficulty: 2
• Budget: 3
• Prep Time: 10
• Cook Time: 15
• Total Time: 25
• Meal Type: Main Dish

Diet Types

• Omnivore
• Low-Carb
• High-Protein
• Paleo
• Whole30
• Gluten-Free

Equipment

• Large pot
• Wooden spoon
• Measuring cups

Ingredients

1. 4 cups beef broth (low-sodium for DASH)
2. 2 cups spinach, fresh
3. 1 tablespoon olive oil
4. 1/4 teaspoon salt
5. 1/4 teaspoon black pepper

Directions

1. In a large pot over medium heat, heat olive oil, add spinach, and sauté until wilted, about 2-3 minutes.
2. Pour in beef broth, season with salt and pepper, and bring to a simmer.
3. Simmer for 10 minutes to blend flavors.
4. Divide into four bowls and serve hot.

Storage

Refrigerate in an airtight container for up to 4 days or freeze for up to 1 month. Reheat on stovetop or microwave.

Nutrition

• Calories: 100
• Protein: 6g
• Fat: 6g
• Carbs: 2g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A