Whole Grain Pasta with Shrimp

Name: Whole Grain Pasta with Shrimp
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 12 oz whole grain pasta; 1 lb shrimp, peeled and deveined; 1 onion , chopped; 2 tablespoons olive oil; 1 teaspoon garlic powder; - Salt and pepper to taste

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Servings4
Prep time15 min
Cook time20 min
Total time35 min

Diet tags

dash flexitarian halal high-protein intermittent-fasting kosher mediterranean pescatarian zone

Ingredients

12 oz whole grain pasta
1 lb shrimp, peeled and deveined
1 onion , chopped
2 tablespoons olive oil
1 teaspoon garlic powder
- Salt and pepper to taste

Directions

- Cook pasta in a large pot of boiling water according to package instructions (usually 10-12 minutes), drain, and set aside.
- Heat olive oil in a skillet over medium heat, sauté onion for 3-4 minutes, add shrimp, garlic powder, salt, and pepper; cook for 4-5 minutes until pink (145°F/63°C).
- Toss pasta with shrimp mixture and serve 1 cup per portion warm.

Recipe notes

Whole Grain Pasta with Shrimp

Basic Information

Servings: 4
Serving Size: 1 cup pasta with shrimp
Difficulty: 2
Budget: 3
Prep Time: 15
Cook Time: 20
Total Time: 35
Meal Type: Main Dish

Diet Types

High-Protein
Mediterranean
DASH
Intermittent Fasting
Zone
Pescatarian
Flexitarian
Halal
Kosher (if shrimp is certified)

Equipment

- Large pot
- Large skillet

Ingredients

12 oz whole grain pasta
1 lb shrimp, peeled and deveined
1 onion , chopped
2 tablespoons olive oil
1 teaspoon garlic powder
- Salt and pepper to taste

Directions

- Cook pasta in a large pot of boiling water according to package instructions (usually 10-12 minutes), drain, and set aside.
- Heat olive oil in a skillet over medium heat, sauté onion for 3-4 minutes, add shrimp, garlic powder, salt, and pepper; cook for 4-5 minutes until pink (145°F/63°C).
- Toss pasta with shrimp mixture and serve 1 cup per portion warm.