Spinach and Mushroom Risotto
Basic Information
- Servings: 4
- Serving Size: 1 cup
- Difficulty: 3
- Budget: 3
- Prep Time: 15
- Cook Time: 40
- Total Time: 55
- Meal Type: Main Dish
Diet Types
- Vegetarian
- Gluten-Free (if using Arborio rice)
- Mediterranean
- DASH
- Intermittent Fasting
- Zone
- Flexitarian
- Blue Zones
- Weight Watchers
- SlimFast (as meal)
- HMR (as meal)
- Halal
- Kosher
Equipment
- - Large saucepan
Ingredients
- 1 cup Arborio rice
- 4 cups vegetable broth
- 2 cups fresh spinach, chopped
- 1 cup mushrooms, sliced
- 1 onion , chopped
- 2 tablespoons olive oil
- - Salt and pepper to taste
Directions
- - Heat olive oil in a saucepan over medium heat, sauté onion and mushrooms for 5 minutes.
- - Add rice, toast for 2 minutes, then gradually add broth 1 cup at a time, stirring until absorbed, about 30-35 minutes total.
- - Stir in spinach and cook for 3-5 minutes until wilted, season with salt and pepper.
- - Serve 1 cup per portion warm.
Storage
Refrigerate in an airtight container for up to 3 days. Reheat on stovetop or microwave.
Nutrition
- Calories: 300
- Protein: 8g
- Fat: 8g
- Carbs: 50g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A