Cucumber and Leafy Green Alkaline Salad
Basic Information
- Servings: 4
- Serving Size: 1 plate (1.5 cups)
- Difficulty: 2
- Budget: 2
- Prep Time: 15
- Cook Time: 0
- Total Time: 15
- Meal Type: Main Dish
Diet Types
- Alkaline
- Vegan
- Vegetarian
- Dairy-Free
- Gluten-Free
- Plantstrong
- DASH
- Intermittent Fasting
- Flexitarian
- Blue Zones
- Weight Watchers
- SlimFast (as meal)
- HMR (as meal)
- Halal
- Kosher
- Rastafarian Ital
Equipment
- - Medium bowl
Ingredients
- 2 medium cucumbers, sliced
- 4 cups mixed leafy greens (e.g., spinach, watercress)
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- - Salt and pepper to taste
Directions
- - In a medium bowl, combine cucumbers and leafy greens.
- - Drizzle with olive oil and lemon juice, season with salt and pepper, and toss to coat.
- - Serve fresh on plates.
Storage
Refrigerate in an airtight container for up to 2 days.
Nutrition
- Calories: 100
- Protein: 2g
- Fat: 8g
- Carbs: 6g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A