Broccoli Florets with Lemon Zest

Back to dinner | All recipes

  • Servings4
  • Prep time10 min
  • Cook time10 min
  • Total time20 min

Diet tags

Ingredients

  1. 4 cups broccoli florets
  2. 2 tablespoons olive oil
  3. 1 teaspoon lemon zest
  4. - Salt and pepper to taste

Directions

  1. - In a medium skillet over medium heat, heat olive oil and sauté broccoli for 8-10 minutes until tender-crisp.
  2. - Remove from heat, sprinkle with lemon zest, salt, and pepper, and toss to combine.
  3. - Serve warm.

Recipe notes

Broccoli Florets with Lemon Zest

Basic Information

  • Servings: 4
  • Serving Size: 1 cup
  • Difficulty: 2
  • Budget: 2
  • Prep Time: 10
  • Cook Time: 10
  • Total Time: 20
  • Meal Type: Main Dish

Diet Types

  • Alkaline
  • Vegan
  • Vegetarian
  • Dairy-Free
  • Gluten-Free
  • Plantstrong
  • DASH
  • Intermittent Fasting
  • Flexitarian
  • Blue Zones
  • Weight Watchers
  • SlimFast (as meal)
  • HMR (as meal)
  • Halal
  • Kosher
  • Rastafarian Ital

Equipment

  • - Medium skillet

Ingredients

  1. 4 cups broccoli florets
  2. 2 tablespoons olive oil
  3. 1 teaspoon lemon zest
  4. - Salt and pepper to taste

Directions

  1. - In a medium skillet over medium heat, heat olive oil and sauté broccoli for 8-10 minutes until tender-crisp.
  2. - Remove from heat, sprinkle with lemon zest, salt, and pepper, and toss to combine.
  3. - Serve warm.

Storage

Refrigerate in an airtight container for up to 3 days.

Nutrition

  • Calories: 110
  • Protein: 4g
  • Fat: 8g
  • Carbs: 8g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

Related recipes

Alkaline Asparagus and Leafy Greens

Meal type: dinner

Open recipe

Alkaline Green Bean and Spinach Plate

Meal type: dinner

Open recipe

Alkaline Spinach and Celery Skillet

Meal type: dinner

Open recipe

Asparagus and Cucumber Alkaline Skillet

Meal type: dinner

Open recipe

Asparagus and Spinach Alkaline Salad

Meal type: dinner

Open recipe

Keep exploring