Beef Kidney Sauté
Basic Information
- Servings: 4
- Serving Size: 1 cup
- Difficulty: 2
- Budget: 3
- Prep Time: 15
- Cook Time: 20
- Total Time: 35
- Meal Type: Main Dish
Diet Types
- Keto
- Low-Carb
- High-Protein
- Paleo
- Whole30
- Gluten-Free
- Halal
- Kosher (if beef is certified)
Equipment
- - Large skillet
Ingredients
- 1 lb beef kidney, cleaned and cubed
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- - Salt and pepper to taste
Directions
- - In a large skillet over medium heat, heat olive oil and sauté kidney cubes with thyme, salt, and pepper for 15-20 minutes until cooked through (160°F/71°C).
- - Serve warm.
Storage
Refrigerate in an airtight container for up to 3 days.
Nutrition
- Calories: 260
- Protein: 28g
- Fat: 16g
- Carbs: 0g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A