Yogurt with Honey and Berries

Yogurt with Honey and Berries

Basic Information

• Servings: 4
• Serving Size: 1/2 cup
• Difficulty: 2
• Budget: 3
• Prep Time: 5
• Cook Time: 0
• Total Time: 5
• Meal Type: Main Dish

Diet Types

• Gluten-Free
• Vegetarian
• DASH
• Intermittent Fasting
• Flexitarian
• Blue Zones
• Halal
• Kosher (if yogurt is certified)

Equipment

• - Medium bowl

Ingredients

1. 2 cups plain Greek yogurt (full-fat)
2. 1 tablespoon honey
3. 1 cup mixed berries (e.g., raspberries, blueberries)

Directions

1. - In a medium bowl, mix yogurt with honey until smooth.
2. - Top with mixed berries and serve fresh.

Storage

Refrigerate in an airtight container for up to 2 days.

Nutrition

• Calories: 140
• Protein: 10g
• Fat: 5g
• Carbs: 14g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A