Protein Pancake Stacks

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  • Servings4
  • Prep time15 min
  • Cook time15 min
  • Total time30 min

Diet tags

Ingredients

  1. 1 cup almond flour
  2. 1 scoop vanilla protein powder (about 30g)
  3. 2 large eggs
  4. 1/4 cup whole milk
  5. 1 tablespoon honey

Directions

  1. - In a medium bowl, mix almond flour, protein powder, eggs, milk, and honey until smooth.
  2. - Heat a skillet over medium heat, pour batter into 8 small pancakes, and cook for 2-3 minutes per side until golden.
  3. - Stack 2 pancakes per serving and serve warm.

Recipe notes

Protein Pancake Stacks

Basic Information

  • Servings: 4
  • Serving Size: 2 small pancakes
  • Difficulty: 3
  • Budget: 3
  • Prep Time: 15
  • Cook Time: 15
  • Total Time: 30
  • Meal Type: Main Dish

Diet Types

  • Gluten-Free
  • DASH
  • Flexitarian
  • Halal
  • High Protein
  • Intermittent Fasting
  • Kosher
  • Omnivore
  • Weight Watchers

Equipment

  • - Skillet
  • - Medium bowl

Ingredients

  1. 1 cup almond flour
  2. 1 scoop vanilla protein powder (about 30g)
  3. 2 large eggs
  4. 1/4 cup whole milk
  5. 1 tablespoon honey

Directions

  1. - In a medium bowl, mix almond flour, protein powder, eggs, milk, and honey until smooth.
  2. - Heat a skillet over medium heat, pour batter into 8 small pancakes, and cook for 2-3 minutes per side until golden.
  3. - Stack 2 pancakes per serving and serve warm.

Storage

Refrigerate in an airtight container for up to 2 days.

Nutrition

  • Calories: 240
  • Protein: 16g
  • Fat: 16g
  • Carbs: 10g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

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